The Wellness Wayfayer
The Wellness Wayfayer
  • Home
  • About
  • Yoga
  • Massage Therapy
  • Meditation & Breathing
  • Rates-Hours-Appointment
  • Contact Us
  • Store
  • More
    • Home
    • About
    • Yoga
    • Massage Therapy
    • Meditation & Breathing
    • Rates-Hours-Appointment
    • Contact Us
    • Store
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Yoga
  • Massage Therapy
  • Meditation & Breathing
  • Rates-Hours-Appointment
  • Contact Us
  • Store

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

Massage Therapy/Myofascial Release/ Rolf Movement

This my 27th year in this business - I initially started studying Myofascial Release back in the year 2000 with John Barnes in Sedona, AZ.  I have since studied the topic with Tom Myers and Robert Schliep  and The Ida Rolf Institute.  Messrs Myers and Schliep are  now bringing the study of Fascia into the Movement world  I.e. releasing fascia through movement  through Yoga and Dance.  During Covid-19 I started studying Rolf Movement online with the Ida Rolf Institute and in 2023 - I visited the Rolf Institute in Boulder, CO to continue this Rolfing Journey, and I am very excited about this new addition for my work. outcomes.   


For my clinical approach to pain managment  - depending on the client - I  “marry”  the various modalities  i.e.  Orthopedic Massage, Myofascial Release and Yoga  -  Along with Rolfing and Rolf Movement to re-integrate the body.  This is my  own unique and multidiciplinary approach to my work - addressing chronic pain  - be it from poor posture or sports injuries I am continuously studying and finding new ways to work with and observe my clients. 


I’m also very good at K-Taping specific muscles for stability  i.e. Pre-game or Pre-marathon - 



Shoulder Conditions: 

· Thoracic Outlet Syndrome

· Frozen Shoulder (Adhesive Capsulitis)

· Rotator Cuff Tear

· Supraspinatus Tendinosis

· Infraspinatus and Teres Minor Pain

· Subscapularis Tendinosis vs. Bicipital Tendinosis

· Subacromial Bursitis

· Upper Crossed Syndrome

Elbow, Forearm, Wrist and Hand Conditions: 

· Medial Epicondylosis (Golfer’s Elbow)

· Lateral Epicondylosis (Tennis Elbow)

· Carpal Tunnel Syndrome

· Thumb Strain or Sprain

· Degenerative Arthritis

· Trigger Finger

Low Back and Hip Conditions:

· Psoas and Illiacus Release

· Sciatica

· Lateral Hip Rotators and Abductors Release

· Medial Hip Rotators and Adductors Release

· Quadriceps and IT Band Pain

· Hamstring Strains

Knee and Thigh Conditions:

· ACL/PCL Instability

· Patellar Tendinosis and Chondromalacia

· Distal Hamstring Strain

· Plantaris Strain

· Popliteus Strain

· Medial Meniscus Injury and Medial Collateral Ligament Sprain

· Illiotibial Band (ITB) Friction Syndrome

· Lateral Meniscus Injury and Lateral Collateral Ligament Sprain

Lower Leg, Ankle and Foot Conditions:

· Achilles Tendinosis

· Posterior-Medial Shin Splints

· Flat Feet, Fallen Arches or Pronation

· Plantar Fasciitis

· Anterior Compartment Syndrome

Anterior Lateral Shin Splints” 


Copyright © 2020, The Wellness Wayfayer. All Rights Reserved. 

  • Terms and Conditions

Powered by